Physiotherapy
A physiotherapy assessment and personal plan for pain, movement limitation or overuse.
Learn moreFROM PREVENTION TO RECOVERY
Physiotherapy and lymph therapy in Tallinn
Together towards your goals.
MEDIJENNA helps you understand what may be limiting movement or wellbeing and creates a personal plan that can realistically fit into everyday life.
Services
Six routes to personal recovery
Recovery after surgery or injury
Gradual recovery after surgery or injury, guided by medical advice and your personal goals.
Learn moreLymph therapy and lipoedema
Comprehensive lymph therapy for lymphoedema, lipoedema and swelling of different origins.
Learn moreHome visits
Physiotherapy or lymph therapy in your home.
Learn moreMassage
Classical, therapeutic, cupping or honey massage selected around your needs.
Learn moreScar therapy
Support for scar mobility, elasticity and self-care after the tissues have healed.
Learn moreFirst appointment
A clear start and a practical next step
Discussion and goal
We discuss your reason for attending, daily limitations and the result you want to achieve.
Assessment
We assess movement and other measures relevant to your individual situation.
Therapy
Based on the assessment, we select suitable exercises, hands-on techniques or other methods.
Personal plan
We agree on home activities, load and whether another appointment is needed.
FAQ
Frequently asked questions
No. You can attend a private physiotherapy or lymph therapy appointment without a referral. After surgery, bring your discharge summary where possible and follow your surgeon's restrictions.
MEDIJENNA currently offers paid appointments only. Cooperation with Tervisekassa is being prepared. If an agreement takes effect, information about Tervisekassa-funded appointments will be published on the website.
Appointments are available in Estonian, Russian and English.
Payment is available by bank transfer or invoice.
Notify MEDIJENNA at least 24 hours before the appointment by email, phone or message. For later cancellation or an unannounced no-show, MEDIJENNA may invoice the full service fee.