Recovery after surgery or injury

A safe path back to movement and load

We support the gradual return of movement, strength and load tolerance after surgery or injury.

Work is guided by the surgeon's recommendations, tissue condition, the nature of the procedure or injury and your personal recovery pace.

A physiotherapist assesses and supports a patient's knee movement
MEDIJENNA · Pille 11/5, Tallinn

When should you attend?

  • knee or hip surgery and joint replacement
  • shoulder, arm, hand or foot surgery and injury
  • rebuilding load tolerance after immobilisation
  • selected cases after breast, lymph node, plastic or oncological surgery, guided by medical recommendations

What happens at the first visit?

  1. We review your discharge summary, restrictions and surgical protocol

  2. We assess movement, function, load and swelling

  3. We set a realistic near-term goal

  4. We begin safe actions suited to the current condition

  5. We create a home plan and next step

Physiotherapy appointment

Up to 50 min · €55

After surgery, bring your discharge summary, restrictions and any protocol.

Book an appointment

Important safety boundaries

  • Do not ignore surgical restrictions on load, wound care or movement.
  • For fever, wound concerns, rapidly increasing pain or worsening general condition, contact your treating team first.

FAQ

Questions about this service

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